Recipe adapted from the What’s Cooking? USDA Mixing Bowl website and Pennsylvania Nutrition Education Program, Pennsylvania Nutrition Education Network Website Recipes.
Serving Size
¾ cup prepared salad
Nutrients
Amount
Total Calories
125
Protein
18g
Carbohydrates
8g
Dietary Fiber
1g
Total Fat
2g
Saturated Fat
Cholesterol
46mg
Sodium
232mg