Healthy Living Volunteer Resources

​4th H for Health Challenge

4-H + Me = Health

One of the mission mandates of the 4-H program is Healthy Living. These lesson plans have been developed to promote the positive well-being of youth and their families. Each lesson is designed to be completed within one meeting time using easily accessible supplies but all do vary in length and level of complexity. They have been divided into two categories, one which incorporates a related snack for the meeting time and one that does not. Many lessons also integrate multiple 4-H project areas into the educational component of a single lesson.​

The 4th H - Podcast

Learn about physical activity, balanced eating, and social emotional health with this audio program accompanied by written articles from Indiana 4-H.